Hannah
Flowing yoga classes that build strength without rushing.
An hour where nothing needs you
Small yoga and Pilates classes in Newark, never more than twelve people, for every kind of body and no previous experience.
This week
Book a space by email. Mats and blocks are provided.
Monday
Slow flowwith Hannah
Mat Pilateswith Joe
Tuesday
Gentle yogawith Rosa, chair available
Vinyasawith Hannah
Wednesday
Morning Pilateswith Joe
Beginners' yogawith Rosa
Thursday
Yoga for back carewith Rosa
Yin and breathwith Hannah
Saturday
Weekend flowwith Hannah
Reformer basicswith Joe
- Yoga
- Pilates
- Gentle and therapeutic
Never done yoga before?
Most people who come to us haven't. Beginners' yoga on Wednesday evenings goes at an easy pace and explains every pose, and the gentle classes suit anyone with stiff joints or an old injury.
Tell your teacher about anything that hurts before the class starts, and they'll show you another way to do each pose.
Your first class is free
- Pick a class from the timetable
- Email us to save your space
- Arrive ten minutes early in something comfortable
Your teachers
Joe
Pilates for core strength, posture and getting back to running.
Rosa
Gentle and beginners' classes, and yoga for bad backs.
Prices
Pay as you go, or save with a pass. Passes are shared between yoga and Pilates.
| Single class | £11 |
|---|---|
| Five classes | £50Use within 2 months |
| Ten classes | £90Use within 4 months |
| Reformer basics | £18Limited to 4 people |